Sardine Fish Fry Recipe

Sardine Fish Fry Recipe/Sardine Tawa Fry 

Today I am going to share Sardine Fish Fry Recipe/Sardine Tawa Fry which is a very simple and appetizing recipe. You can take it as a snack or as a side dish with rice and dal.

Though the taste of sardine is not as good as other pond or river fish like Rohu, Katla, etc, its food value is amazing. They are a rich source of Omega -3 fatty acid which helps to prevent heart disease due to their anti-inflammatory properties, and they are also a rich source of vitamins B-12 and Vitamin-D. You can make its curry also, which can go well with rice and other curries.

Equipment used

1. Big plate
2. Blender
3. Griddle/Tawa
4. Spatula

Ingredients

1. Sardine fish-2
2. Gram flour-1 tbsp
3. Turmeric powder-1 tbsp
4. Red chili powder-1 tbsp
5. Ginger garlic paste-1 tbsp
6. Cumin powder-1 tbsp
7. Lemon juice-1 tbsp
8. Oil-2 tbsp
9. Coriander leaves to garnish
10. Salt

Preparation of Sardine Fish Fry Recipe/Sardine Tawa Fry 

Clean and wash thoroughly the fish and then cut the fish slantwise on both sides thrice, so that the spices can go inside the flesh of the fish and it can be fried also better.

Add 1 tbsp ginger garlic paste

Now add red chili powder, turmeric powder, salt, and cumin powder

Add 1 tbsp gram flour/Besan

Lastly, add the lemon juice

Now with the help of your palm and fingers coat the spices well, also rub the spices inside the cut mark.

Then take a tawa/griddle and add oil and heat it, let it come to a smoky point

Now add the fish to high flame, and make it medium-low, so that the flesh of the fish can be cooked well, once fried one side turns it over to the other side and fry it the same way.

Once fried on both sides transfer them to a serving plate and serve hot.

My other fish fry recipes are  morola mach bhaja/mola fish fry Tuna fish fry, topse mach bhaja, pomfret maach bhaja, pabda mach bhaja

Sardine Fish Fry Recipe

Today I am going to share SardineFish Fry Recipe/Sardine Tawa Fry which is a very simple and appetizing recipe.You can take it as a snack or as a side dish with rice and dal.Though the taste of sardine is not as good asother pond or river fish like Rohu, Katla, etc, its food value is amazing. Theyare a rich source of Omega -3 fatty acid which helps to prevent heart diseasedue to their anti-inflammatory properties, and they are also a rich source ofvitamins B-12 and Vitamin-D.

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Prep Time 15 minutes mins

Cook Time 15 minutes mins

Total Time 30 minutes mins

Course fish

Cuisine Indian

Servings 2

Calories

Equipment

• big tray
• blender
• griddle/Tawa
• Spatula

Ingredients

  

• 2 Sardine fish
• 1 tbsp gram flour/beasan
• 1 tbsp  turmeric powder
• 1 tbsp red chili powder
• 1 tbsp cumin powder
• 1 tbsp  ginger-garlic paste
• 1 tbsp lemon juice
• 2 tbsp oil
• salt
• coriander leaves

Instructions

 

• Clean and wash thoroughly the fishand then cut the fish slantwise on both sides thrice, so that the spices can goinside the flesh of the fish and it can be fried also better.
• Add 1 tbsp ginger garlic paste
• Now add red chili powder, turmericpowder, salt, and cumin powder
• Add 1 tbsp gram flour/Besan
• Lastly, add the lemon juice
• Now with the help of your palm andfingers coat the spices well, also rub the spices inside the cut mark.
• Then take a tawa/griddle and add oiland heat it, let it come to a smoky point
• Now add the fish to high flame, andmake it medium-low, so that the flesh of the fish can be cooked well, oncefried one side turns it over to the other side and fry it the same way.
• Once fried on both sides transfer them to a serving plate and serve hot.