Fruit Juice for Prickly Summer

Watermelon and Grapes juice

In India, there are mainly three seasons; summer, winter, and rainy season. Nature has given us the power to fight against the different seasons in a natural way. Like in peak winter we take hot beverages, like tea, coffee, milk, or sometimes brandy. In the same way, we take cold drinks in hot and prickly summer; the idea is to keep ourselves hydrated all the time to get rid of dehydration. But the thing is that it should be always healthy, Why I am telling you, the ice the fruit seller are using are all commercial, and the water is also not purified, which may cause you to suffer from dysentery or any other stomach problem. The main fruit juice for prickly summer is watermelon, grapes, and pineapple which are very cheap and easily available in the summer season and very easy to prepare, and also very healthy.

So you can regularly prepare these fruit juices as no other things are required.  Moreover, Watermelon juice is high in anti-oxidants, controls your blood pressure, and always keeps your skin hydrated and moisturized. It is also heart-healthy because of its richness in Potassium. But the disadvantage is that it increases the blood sugar level. Same way, grapes also lower blood pressure and LDL.

Main equipment required

A blender

Glasses

Ingredients require Fruit Juice for Prickly Summer

For  Watermelon

1. Watermelon -1.5 kg
2. Mint 12-15 leaves
3. Lemon-1
4. Black salt as per taste
5. Pepper powder
6. Ice cube (optional)-as per requirement

For grapes

1. Grapes-500 gm
2. Mint-10-12 leaves
3. Lemon-1
4. Pepper
5. Black salt

Fruit Juice for Prickly Summer

Watermelon Juice

Take the 1.5 kg of watermelon from the refrigerator, otherwise, you can use ice cubes.

Cut 4-5 big slices and take out the pulp with the help of a steel glass or bowl and take out the seeds

Put all the pulp in the blender in 2-3 stages by adding mint leaves and ice cubes

Blend it to make a smooth juice

Lastly, with the help of a strainer strain the juice, and sprinkle lemon juice, pepper, and black salt.

Serve in a glass.

Grapes juice

Wash the grapes

Put them in a blender along with the ice cubes

Add some mint leaves

Blend it to make a smooth juice

Strain with the help of a strainer

Transfer into a glass

Sprinkle lemon juice, pepper, and black salt

Fruit Juice for Prickly Summer

The main fruit juice for prickly summer are watermelon,grapes and pineapple which are very cheap and easily available in summer seasonand very easy to prepare and also very healthy.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Total Time 15 minutes mins

Course Drinks

Cuisine Indian

Servings 4

Calories

Equipment

• blender
• glasses

Ingredients

  

for watermelon juice

• 1.5 kg watermelon
• 10-15 leaves mint
• 1 lemon
• black salt to taste
• 1/2 tbsp pepper
• ice cubes

For grapes juice

• Grapes
• mint
• lemon
• Pepper
• black salt

Instructions

 

Watermelon Juice

• Take the 1.5 kg of watermelon from refrigerator, otherwiseyou can use ice cubes.
• Cut 4-5 big slices and take out the pulp with the help of a steel glass or bowl and take out the seeds
• Put all the pulp in the blender in 2-3 stage with adding mintleaves and ice cubes
• Blend it to make a smooth juice
• Lastly with the help of a strainer strain the juice,sprinkle lemon juice, pepper and black salt.
• Serve in a glass.

Grapes juice

• Wash the grapes
• Put them in a blender along with the ice cubes
• Add some mint leaves
• Blend it to make a smooth juice
• Strain with the help of a strainer
• Transfer into a glass
• Sprinkle lemon juice, pepper and black salt